ISSA Yoga Certification Practice Test - Prep & Study Guide

The term for yoga postures is "Asana." In the practice of yoga, asanas refer to the physical positions and poses that individuals adopt in order to develop physical strength, flexibility, and balance. Asanas are central to many forms of yoga and are often practiced in a sequence to create a routine that benefits both the body and the mind.

Patanjali refers to the ancient sage who compiled the Yoga Sutras, a foundational text for understanding the philosophies and practices of yoga but does not specifically denote postures. Sutra means a thread or a succinct rule or aphorism, which is applicable in various contexts, including the teachings of yoga, but again does not refer specifically to postures. Niyama pertains to the ethical guidelines or observances in yoga philosophy, further highlighting the framework of practice but distinct from the physical aspect represented by asanas.